How Do I Know If I Have ADHD?

If you're asking how do I know if I have ADHD, you're not alone. Common signs include persistent inattention, impulsivity, restlessness, difficulty finishing tasks, and feeling overwhelmed by organisation — in both children and adults.

A formal diagnosis is made by a qualified clinician. MindTune offers an ADHD assessment using QEEG brain mapping, which shows how attention-related brainwave patterns differ from typical profiles — useful alongside medical or educational evaluation.